The most common treatments for separation anxiety include anti-anxiety medication, behavior modification and compression wraps, often in combination. Behavioral conditioning may be attempted alone first in mild cases. Anti-anxiety medication can help the pet calm down enough to learn the behavior modifications in more severe cases.
Behavior Modification
The veterinarian can recommend behavioral modification exercises for you to begin at home with your pet. You may also be referred to a certified animal behaviorist. Patience and consistency in performing the exercises are key as they may take weeks or months to be effective.
Some behavior modification exercises include only rewarding the dog with pets or treats when they’re calm or quiet, ignoring them when they’re rambunctious, performing leaving activities like putting on your shoes or getting the keys even when you’re not leaving, or turning on the television or soft music you’re when leaving. Scolding or punishment is not appropriate for the treatment of separation anxiety and can make the condition worse.
Treatment is focused on getting the pet to enjoy being left alone. Providing special toys, food puzzles, meals, or special treats only when you leave, and refusing to greet your pet when you come home until they calm down can be helpful. Severe cases may require some very gradual desensitization. You can start to work with your pet by leaving the room for five minutes, then increasing it to 15 minutes, until you can leave for hours without him getting upset.
Exercise
Regular exercise can help the pet to relax when you leave the home.
How much exercise your dog needs can vary depending on their breed, age, and health. Most healthy adult dogs need between 30 minutes and 3 hours. Taking your dog for a short walk or having an active play session before you leave may help to tire them out and let them relax while you are gone.
Compression wraps
Another technique involves compression wraps, like the Thundershirt, that can be placed on your dog and gives them the rewarding feeling of a hug. While the concept seems simple, this game-changer can eliminate separation anxiety in many dogs alone, or in combination with other methods. Simply get your dog used to the compress wrap first in several small sessions with it on your dog while you are home and relaxing. Start with 5 minutes, then remove. Then leave it on for 10 mins, and then longer and longer each time. Give your dog treats and lots of attention, play games or do other fun things to help your dog associate the wrap with good feelings.
Once your dog can go about their day without noticing the wrap is on, then you can use it for when they are alone. Put the wrap on before you take steps to get ready to leave, and leave it on your dog until after you get home. Over time, symptoms of separation anxiety should decrease or disappear entirely.
Pheromones
Dog-appeasing pheromones are secreted when a mother dog is lactating and feeding her puppies. Some pets respond well to the use of pheromone sprays, diffusers, or collars. They can naturally help calm down nervous dogs and reduce separation anxiety. Simply spray near areas your dog hangs out in, such as their favorite spot by the front door, near their bed or toys, or place a diffuser near those areas.
Medications
Anti-anxiety medications like Fluoxetine or Trazadone may take several weeks to show effects. Shorter-acting drugs like Alprazolam may be prescribed at first until the other drugs take effect.
Medications for anxiety must be given according to veterinarian instructions, preferably at the same times every day. Medications must never be discontinued without instructions from the veterinarian. Annual blood work to examine liver function may be required to continue some medications long-term.