How to Train Your Dog to Detect Anxiety

How to Train Your Dog to Detect Anxiety
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Time icon6-9 Months
Work training category iconWork

Introduction

Imagine a bride that suffers from anxiety attacks-- how does she manage on her wedding day, a day full of anxiety-producing triggers? The answer: with the help of her anxiety detecting service dog. Pictures of a bride and her anxiety service dog, Bella, comforting her on her wedding day, captured the hearts of many, when they appeared on social media. Bella helps her mistress by alerting to symptoms of a heightened anxious state in her owner, and allowing her owner, to take a moment, get help, adjust her environment, and receive comfort from her anxiety service dog. Bella helped her owner get through her special day with flying colors. Dogs like Bella can make a big difference in the life of people who suffer from anxiety attacks, heightened states of anxiety in response to stressors in the environment. Allowing people suffering from anxiety to function and conduct a normal life by participating in events, holding down a career and functioning in public settings are just a few of the benefits an anxiety detecting dog can provide.

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Defining Tasks

People experiencing anxiety attacks are triggered by a stressor in the environment, however, the anxiety reaction can far exceed that of what a non-anxious person would experience. Symptoms such as shortness of breath,a racing heart, muscle tremors, foot tapping, or leg bouncing, or other involuntary movements may occur. These symptoms can act as triggers for a vigilant anxiety detecting dog to pick up on, before the person suffering the anxiety attack is even aware that their anxiety level is rising. The service dog can alert the person to their rising anxiety level, providing distraction, allowing owners to consciously engage in anti-anxiety activities to bring down their anxiety level, receive medication, or remove themselves from the anxiety-producing situation. In addition, some anxiety detecting dogs are also taught to provide comfort such as deep pressure therapy, or other anxiety relieving behaviors. An anxiety service dog may help guide a confused person to a safe place, alert a loved one, or put their body between the person and others to protect them and give them a sense of security.

Service dogs must have quiet, calm temperaments so they can be used in public, but be alert enough to pick up on small cues that an anxiety attack is occurring, and motivated to work to alert their handlers and provide comfort. Most dogs begin training at 1-2 years of age, and training can take several months to a year or more. Dogs are trained to alert their handlers with a predetermined alert such as a nudge of the leg or the hand, which gets the handler's attention and allows them to initiate steps to prevent their anxiety from escalating further.

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Getting Started

Before training, you will need to determine what alert you will want to have your dog use to let you know that anxiety levels are rising. Frequently, a nudge with the nose is used as a signal. You will also need to identify what symptoms of anxiety you manifest that your dog will need to alert on. For example, increased heart rate, breathing rate, muscle movements, scratching, or touching your face are all possible signs people exhibit when their anxiety level starts to rise. Lastly, you will need to determine what actions you want your dog to take to help you reduce anxiety, lead you away from the situation, provide DPT, or fetch medication are all possible tasks your anxiety service dog can perform to help resolve anxiety conditions. All service dogs being used in public places will need to be well socialized and obedient in a variety of circumstances and around a variety of people, so a lot of work to establish the dog is comfortable working in various situations prior to training will be required. You should also investigate service dog certification requirements in your area.

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The Link Alert & Anxiety Method

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21 Votes

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21 Votes

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Link Alert & Anxiety method for How to Train Your Dog to Detect Anxiety
1

Reward alert

Tech an alert behavior such as a nose nudge. Capture the behavior and reward with treats.

2

Command alert

Now add a verbal cue, such as ‘nudge’.

3

Vary

Change position train your dog to perform the alert in several different places and while you are sitting or standing.

4

Choose anxiety cue

Identify an anxiety symptom, for example scratching, touching face, or fidgeting.

5

Provide anxiety cue

Act out the anxiety symptom, and give the verbal cue for your dog’s alert.

6

Associate

When your dog provides an alert in response to the command and anxiety symptom, reward. Ignore false alerts. Repeat for several weeks multiple times per day.

7

Remove command

Now manifest the anxiety symptom without providing the verbal cue. Reward when your dog performs the alert behavior in response to the anxiety cue alone.

8

Vary

Practice in different places and positions.

The Link Anxiety & Reward Method

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5 Votes

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5 Votes

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Link Anxiety & Reward method for How to Train Your Dog to Detect Anxiety
1

Choose anxiety cue

Identify an anxiety symptom, for example scratching, touching face, or fidgeting.

2

Present cue

Present the symptom in the presence of your dog. When your dog pays attention to what is happening, reward him with a treat.

3

Teach alert

Teach your dog an alert such as a nudge and put it on a verbal command.

4

Associate

Present the anxiety symptom and the verbal command for the alert. When the dog practices the alert while you are practicing the symptoms, reward your dog. Ignore false alerts.

5

Remove command

Practice the symptom without providing verbal command. When the dog alerts to symptoms or cues for anxiety, provide your dog a reward.

6

Add complexity

Practice in a variety of situations and environments with distractions.

The Clicker Training Method

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3 Votes

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Least Recommended

3 Votes

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Clicker Training method for How to Train Your Dog to Detect Anxiety
1

Capture alert

Capture an alert behavior, such as nudging your hand. Mark with a clicker and provide a treat as a reward.

2

Verbally command

Associate a verbal command such as “nudge” when the dog nudges. Mark with clicker and provide treat.

3

Add anxiety

Manifest an anxiety symptom, use the verbal command for the alert, and mark alert with the clicker when the dog alerts appropriately.

4

Remove verbal command

Remove the verbal command, manifest the anxiety symptom, and continue to mark successful alert behavior with clicker and reward.

5

Remove clicker

Remove clicker command, manifest anxiety symptom and reward alert behavior that occurs with anxiety cue only.

6

Practice and vary

Practice in lots of different places, positions and with distractions. Go back to step 3 if necessary in different distracting situations and proceed through steps until the dog is able to alert to anxiety cues in a variety of circumstances.

Written by Amy Caldwell

Veterinary reviewed by:

Published: 10/10/2017, edited: 01/08/2021

Training Questions

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Training Questions and Answers

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Roxy

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Cane Corso

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Three Years

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Question

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I read about how to teach your dog but it didn’t say how to get the dog to notify you when you are having a panic attack

Aug. 27, 2023

Roxy's Owner

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Caitlin Crittenden - Dog Trainer

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1133 Dog owners recommended

Hello, Some dogs are able to detect anxiety based on scent. This is done using saliva samples taken during times of high anxiety. The dog is taught an alert, such as Sit, paw, bark, or nose - this is done by simply teaching that command - such as Sit or Paw, how you would any other dog. Check out Lure reward training videos to first teach your dog how to obey that word on command - like how to sit when you say Sit. You then practice having the dog sniff the sample, give their alert word, such as "paw" when you say paw, and you reward with a treat. Practice this until you don't have to tell the dog to alert but they will simply alert when they smell the sample because they anticipate you are about to say the word because you usually do, then you reward when they do the alert - like sitting, on their own, when they sniff that sample. Once pup can alert really well on the sample, then Saliva samples taken during anxious times and saliva samples taken during normal times are practiced together - with the dog only being praised and rewarded for alerting to the anxious sample, and not the normal sample. Ignore incorrect alerts and don't reward them. Practice this until pup can reliably alert to the correct sample only. Once pup alerts consistently, you plant the sample on yourself and practice with the scent somewhere like your pocket - rewarding alerts if pup does an alert like pawing you, on their own because they detected the scent and remembered - they may need a hit by telling them to do that alert if they sniff the pocket with the sample and don't alert. You then plant the scent on yourself at random times during your day and in different environments to help pup do the alert when they aren't in "training mode" to teach them to pay attention to you in various environments and be ready to alert at all times. You can also teach pup to alert to your anxious "cues", finding things you tend to do while anxious, like bite nails, rub arms, wiggle a leg, ect...Those cues will be unique to you and probably subtle. Pay attention to what yours are. Once you know them, teach pup to alert you whenever you do those things so that pup will also alert when you do them subconsciously while anxious. This is done similar to the scent alerts. You would do the anxious cue, then tell pup the alert word you have taught, like Sit, then reward when they sit, practicing until they begin to do the alert when they see the cue without needing to be told their alert word. Typically that's the initial anxiety alert task trained to qualify pup. You can also teach additional things that benefit you, such as pup doing pressure therapy - like pup laying on you now. Leading to exits during times of high anxiety. Helping initiate social interactions for those with social anxiety. Laying under your legs and chair to provide a comforting presence and stay out of the way in public places, as a few examples. Watching several videos on youtube of others practicing teaching this will also help you visualize the process. Best of luck training, Caitlin Crittenden

Sept. 14, 2023

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Ember

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Australian Shepherd

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Two Years

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Hey! I have severe migraines and have recently started training my dog to be my migraine alert dog. She is doing wonderfully with task training and being in public. The only thing she has trouble with is when we try to do scent training. We try and make our training sessions short and positive. I use tips to swab my mouth when I am having a migraine and stick it in the freezer for when I am ready to train. I let her smell the bag, tell her the alert command. She always seems to get frustrated, which is unusual for her since she usually picks up new tricks in a day flat. Any tips?

Feb. 15, 2023

Ember's Owner

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Caitlin Crittenden - Dog Trainer

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1133 Dog owners recommended

Hello, First, you may need to increase the saliva sample considerably this early in the training. Instead of just using tips, maybe try sucking on a piece of gauze until soaked and freezing that sample to use. Australian Shepherd do have a good sense of smell like any dog but they are not known for their scenting ability or for depending on their sense of smell more than their other scents. She might be struggling to understand that she should sniff the bag and connect that scent with the training task. You may even need to back track on the scent training a bit and work on her learning to depend on her sense of smell more in general through scent work games if you haven't already done so. https://www.puppyleaks.com/teach-your-dog-search/ Check out this game as one way to make the scent bag or jar more interesting and something pup learns to search for. Obviously the scent used here would your own saliva though and not something else that could confuse pup. You want pup to connect the smell of your Migraine saliva samples with good things to motivate them to smell it. https://www.akc.org/expert-advice/training/how-to-teach-your-dog-scent-work/ Best of luck training, Caitlin Crittenden

Feb. 27, 2023


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