How to Train a Puppy to Help with Depression

It takes a dog with a special temperament to become a therapy dog. When thinking of getting a puppy to train to help with depression, take some time to think over what breed is best suited to your needs. Also consider the level of care you can give the dog in return. For example, if your depression limits your ability to be outdoors, then avoid choosing a breed that needs a lot of exercise.

Certain breeds have a reputation for being more affectionate than others. Good choices for a breed known to love human company includes Pug, Poodle, Cavalier King Charles Spaniel, Golden Retriever, Labrador, and Yorkshire Terrier to name but a few.

Ideally, choose a pup that stands a good chance of growing into a confident well-adjusted and friendly adult dog. The last thing you want is a dog that has issues with aggression or anxiety at a time when you are mentally challenged. The mother dog's temperament is a good guide. A friendly, gentle female is a good sign, but avoid pups from a litter where the mum is grouchy or snappy, as she's liable to teach her pups these traits.

Again, in order to help you, the pup needs to be well-adjusted himself. Early socialization is essential for this, which means the breeder has a program of exposing the pup to a variety of people, sights, and sounds, in an encouraging and positive way. This helps the pup grow into a confident adult that is not anxious when faced with an unfamiliar situation. Avoid pups from breeders who don't socialize their dogs or who keep them isolated in outdoor runs.

Make sure you choose a pup from a breed whose needs are within your capability to meet. For example, if you are financially constrained then it makes sense not to choose a breed which need to visit the grooming parlor every six weeks. Consider things such as how much exercise the dog needs, the cost of feeding, and whether the dog is a guarding breed who might be over-protective when visitors call.

In truth, basic obedience training is a great way of forming a strong bond with your dog. It teaches the dog to look to you for guidance, plus, helps you to have a well-behaved dog that does as commanded - which reduces stress on you. When the dog looks to you for guidance you will have a special friendship based on trust and respect.

Start training the puppy as soon as he comes home. Just don't expect too much as his concentration is limited (as is his bladder and bowel control). However, this is no reason not to start with toilet training from as young as 8 weeks. Reward-based training is a method where good behavior is rewarded with treats, praise, or a game.

Work on basic commands such as 'Sit', 'Stay', 'Down', 'Look', and 'Come'. This will enable you to control the dog in most situations. This is important for the dog's welfare so that he doesn't run across busy roads or generally be out of control.

Give the dog plenty of play. This can be in the home or outside it. Depending on the breed, take the dog for an appropriate number of walks on a daily basis. Not only is this essential for the dog, but exercise is beneficial to our mental health. In addition, you're bound to get people stop to say "Hello" to the pup, which is a lovely way of dealing with perceived isolation.

You are the pup's carer and are responsible for meeting his needs for exercise, food, and somewhere comfortable to rest. Also, when you concentrate on the dog, being responsible for the care of another living thing can give you a reason to get up in the morning.

DPT is where the dog lies on your or places their head on your lap, in order to provide a comforting and calming presence. This has been shown to alleviate the signs of anxiety-disorders and shortens episodes of crisis.

If the dog is small, then the most effective position is for you to rest on a sofa, with the dog lying on your chest with his head next to yours. For a large dog, sit or lie on the sofa yourself and have the dog rest his head in your lap.

For a small dog you'll need to train the dog to jump up on the sofa. This is easily done by luring him with a treat so that he jumps up. Then praise him and give a reward. For a larger dog, the equivalent is calling him over to the sofa, giving praise and a reward.

Now encourage the small dog to lie along your chest. The 'Down' command is what you need for this. Once the dog is in position, praise him, and give a treat. For a larger dog, use a treat to help position his head in your lap then reward him for keeping it there.

Train the dog to have close contact with you while you are well. Then try mimicking some of the behaviors you might typically show when in the grip of depression. Call the dog and reward his cooperation. Your play acting will build an association in the dog's mind with needing to comfort you so that when he's needed in earnest he knows exactly what to do.