Start in a seated position with your dog standing in front of you. Gently, carefully, lift your dog's back legs upward. Hold on to his thighs. While in this position massage his upper thighs. If your dog will, have them stretch their torso. This pose helps stretch the abdomen and it strengthens your dog's front leg joints.
Sit on your mat and cross your legs. Have your dog sit in front of you or on your lap with their head facing away from you. Place one hand on your heart and the other on your dog's heart. Now close your eyes and focus your mind on your breathing.